Lift, Create & Thrive Day: Join the Waitlist

A full day just for you. No rushing off, no to-do list guilt, no apologising for taking up space.

Lift, Create & Thrive is a small group day at The Luna Shala in Ilkeston where we mix movement, mindset and a bit of joyful making. Think weighted strength session, collage manifestation, rosette making, a proper communal lunch, and some genuinely useful stuff to help you figure out what you actually want from this next chapter.

Max 10 spaces. Intimate on purpose.

I had to postpone our April date to find a time that works for more of you, so I’m polling for the best date in June and July before we confirm anything. Get your name on the list and you'll be first to know, first to book, and first in line for the payment plan option (3 payments of £28, or £84 in one go if you prefer to keep it simple).

Here's what women who've worked with Rosie have to say:

"Rosie met me exactly where I was" (Caroline, 56)

"Satisfying, energising, encouraging." (Nicola, 48)